Walking Circuits:

1. Circuit de la Thèze
   • Location: Frayssinet-le-Gélat, Lot (46)
   • Distance: Approximately 9 kilometers
   • Duration: Approximately 3 hours
   • Description: Explore the beauty of chestnut and maritime pine forests, discovering the historical tapping or harvesting of pine resin. The circuit unveils the natural wonders of Bouriane and Périgord Noir.
2. Circuit de Martignac
   • Location: Puy-l'Évêque, Lot (46)
   • Distance: Approximately 13.7 kilometers
   • Duration: Approximately 4 hours
   • Description: Immerse yourself in natural sites and built heritage, including fountains, wash houses, and the medieval village of Puy L'Evêque. The circuit offers stunning views of the Cahors Appellation d'origine Contrôlée, showcasing the picturesque village built on a rocky promontory.
3. Château de Cazals
   • Location: Cazals, Lot (46)
   • Distance: Approximately 4.7 kilometers
   • Duration: Approximately 1 hour 10 minutes
   • Description: Enjoy a leisurely walk around Château de Cazals, immersing yourself in the natural surroundings.
4. Bonaguil on the GR 36
   • Location: Saint-Front-sur-Lémance, Lot-et-Garonne (47)
   • Distance: Approximately 9.3 kilometers
   • Duration: Approximately 3 hours
   • Description: Discover the fortified castle of Bonaguil, a unique ensemble in Europe illustrating the evolution of defense techniques from the Middle Ages to the Renaissance.
5. From Fumel Castle to Bonaguil Castle
   • Location: Fumel, Lot-et-Garonne (47)
   • Distance: Approximately 9.5 kilometers
   • Duration: Approximately 2 hours 30 minutes
   • Description: A stage of the GR® de Pays “Châteaux et Bastides en Haut-Agenais Périgord,” connecting Fumel Castle and the Lot river to the impressive Bonaguil Castle.
6. Hiking between Quercy and Périgord
   • Location: Fumel, Lot-et-Garonne (47)
   • Distance: Approximately 14.4 kilometers
   • Duration: Approximately 3 hours 45 minutes
   • Description: Traced in the wooded hillsides of Fumelois, this hike features beautiful slopes and a leisurely stroll on the old Fumel / Cahors railway line.

Notable Places:

1. Cahors Tourist Office
2. Tourisme Lot
3. Lot-et-Garonne Tourist Office

Explore the scenic landscapes and charming villages on these cycle routes in the region:

1. Boulangerie Soleil d’Oc – Montayral loop from Frayssinet-le-Gélat
   • Route Details
2. Pont – Vus panoramique Puy l'évêque loop from Loubejac
   • Route Details
3. Le Lot @ Luzech – Albas loop from Frayssinet-le-Gélat
   • Route Details
4. Pont suspendu d'Albas – Le Lot @ Luzech loop from Frayssinet-le-Gélat
   • Route Details
5. Château de Bonaguil – Mauroux loop from Frayssinet-le-Gélat
   • Route Details
6. Château de Bonaguil – Boulangerie Soleil d’Oc loop from Pomarède
   • Route Details
7. Les Junies – Voie verte loop from Frayssinet-le-Gélat
   • Route Details
8. Boulangerie Soleil d’Oc loop from Frayssinet-le-Gélat
   • Route Details
9. Boulangerie Soleil d’Oc loop from Loubejac
   • Route Details
10. Boulangerie Soleil d’Oc – Saint Pompont loop from Frayssinet-le-Gélat
    • Route Details
11. Boulangerie Soleil d’Oc – Lavercantìere loop from Frayssinet-le-Gélat
    • Route Details
12. Route du Château Montfort – La Roque-Gageac loop from Frayssinet-le-Gélat
    • Route Details

Feel the freedom of cycling through picturesque routes, exploring beautiful landscapes, and visiting charming villages. Each route offers a unique cycling experience, providing the opportunity to discover the beauty of the region at your own pace. Enjoy your cycling adventures!